Integrative Somatic Coaching · Wellington, Aotearoa New Zealand

Come home to your body.

Nervous system regulation and embodiment for people who are high-functioning on the outside, and quietly exhausted on the inside. Regulate. Embody. Lead, create, and show up with clarity.

Start with The Root — $77 Book a discovery call

If this is you

You're achieving everything. Why does it feel like nothing?

You're capable, high-functioning, the one people rely on. And underneath it, you're chronically tense, exhausted, or stuck, often after seasons of corporate burnout, chronic stress, people-pleasing, or carrying more than your share for longer than you meant to.

Willpower got you this far. It won't get you the rest of the way. That work happens in the body, not just the mind.

How this works

Three pillars, one nervous system.

Somatic breathwork

Regulates the nervous system, softens protective patterns, and restores a steadier baseline you can actually feel. Facilitated using certified NLP language patterns, suggestive rather than directive, speaking to the body instead of commanding it.

Reiki

Hands-off, consent-based energetic clearing that supports heart coherence, deep rest, and integration.

Coaching

Translates what opens somatically into grounded change, in your relationships, boundaries, business, and daily choices.

Trauma-aware, practical, and spiritually spacious. The focus isn't forcing transformation, it's creating enough safety for your system to unwind, receive support, and reconnect with its own capacity for calm, clarity, and connection. Facilitated by Lynn Tiang, Integrative Somatic Coach, certified NLP breathwork coach, and Reiki practitioner.

Ways to work together

Start where you are.

The Root Details →

Self-serve · Digital

Five elemental breathwork practices, self-serve, the easy first yes

The Flow Enquire →

1:1 · 3 Sessions

Try the work before committing to a full container

The Forge Enquire →

1:1 · 3-Month Container · Flagship

Transformation under held heat

The Breath Enquire →

1:1 · 6-Month Container

Full capacity rebuild

The Space Enquire →

1:1 · Monthly

For staying resourced after the container ends

Not sure where to start? Book a discovery call and we'll work it out together.

What people say

"I call it a small light at the end of a dark tunnel. I had been truly lost for so long, and this program became the light that guided me home to myself."

— Irene, Indonesia · 1:1 coaching

"After the session, I felt super light, like the weight of the world was no longer sitting on my shoulders. This is an unforgettable workshop and healing experience."

— Kaelah, New Zealand · Breathwork workshop

"By December 2024, my follow-up X-ray showed my lungs were much cleaner than before. My doctor was genuinely happy with the progress, and so was I."

— Jennifer Prasetya, Indonesia · 1:1 breathwork coaching

See all testimonials →

In person, Wellington

Upcoming circles & workshops

Breathwork and Reiki circles held live in Wellington, your entry point to experience this work in person before going deeper.

See upcoming events

Ready to come home to your body?

Start with The Root — $77 Book a discovery call