Lynn Tiang facilitating Soul Retrieval for the Inner Warrior in Wellington

Soul Retrieval for the Inner Warrior

By Lynn Tiang · Integrative Somatic Coach

A Full Moon in Aries Reiki circle designed to call back your courage, your voice, and your boundaries from wherever they've gone quiet to stay safe. Through a guided soul retrieval journey, energetic boundary work, and hands-off group Reiki, you'll be supported to reconnect with your instinct, your self-trust, and a steadier sense of your own fire.

Date and time

Saturday, 26 September 2026 · 5.30PM

Location

31 Hobson Crescent Thorndon

About this event

Soul Retrieval for the Inner Warrior is a Full Moon in Aries Reiki Circle for calling your energy back from the places where your courage, confidence, anger, desire, voice, and instinct went into hiding.

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What this is

Aries is the sign of the inner flame — the part of us that says: I am here. I choose. I begin. I protect what matters. Under the Full Moon in Aries, we are invited to illuminate the places where we have abandoned our fire in order to stay safe, accepted, needed, or in control.

This is not about becoming forceful, aggressive, or "pushing through." It is about meeting the parts of you that learned it wasn't safe to be direct, bold, passionate, visible, angry, or fully alive — and gently inviting your life-force back home.

In this space, we treat the "Inner Warrior" as the part of you that carries courage, truth, boundaries, instinct, and self-protection. We also honour that this part may have been exiled, shamed, overused, or disconnected through stress, trauma, heartbreak, burnout, people-pleasing, or prolonged self-abandonment.

You'll be guided through a somatic + energetic journey to reconnect with your inner fire in a way your nervous system can actually hold. You'll receive hands-off Reiki to support integration, energetic repair, and grounded wholeness.

No prior Reiki, astrology, or spiritual experience is required. Come exactly as you are.


Who this is for

This circle is for you if you:

  • Feel disconnected from your courage, confidence, or sense of direction
  • Struggle to speak your truth or honour your "no"
  • Notice yourself people-pleasing, freezing, fawning, or shrinking to keep the peace
  • Feel anger, resentment, or frustration building beneath the surface
  • Have been over-functioning, over-giving, or abandoning yourself to be loved
  • Want to reclaim your fire without burning yourself or others
  • Are moving through a season of identity change, endings, initiation, or rebirth
  • Feel ready to reconnect with your instinct, desire, boundaries, and life-force
  • Want spiritual work that is grounded, nervous-system-aware, and consent-based

What to expect

This circle will include:

  • Arrival + consent-based orientation (you'll always have choice)
  • Grounding breath and gentle body scan to settle your nervous system
  • Full Moon in Aries reflection: where your fire has been dimmed, exiled, or overprotected
  • Energetic hygiene + boundary practice
  • Guided "Inner Warrior" soul retrieval journey
  • Hands-off group Reiki transmission for courage, protection, and integration
  • Optional Lynn sound journey
  • Quiet reflection + journaling
  • Optional sharing
  • Grounding tea + light meal to close

You will always have choice. You can pause, opt out, stay seated, lie down, journal quietly, or simply receive.


The Full Moon in Aries theme

The Full Moon in Aries brings light to our relationship with:

  • Courage
  • Anger
  • Desire
  • Boundaries
  • Identity
  • Action
  • Self-trust
  • Independence
  • Instinct
  • The right to take up space

In its balanced expression, Aries helps us move from freeze into movement, from self-doubt into self-trust, and from suppression into embodied truth.

In its wounded expression, Aries energy can show up as reactivity, urgency, self-protection, defensiveness, burnout, or feeling like you have to fight alone.

This circle creates a space to soften the armour, listen beneath the anger, and reclaim the clean life-force underneath it.

Not rage as destruction.

Not fire as performance.

But fire as clarity, warmth, vitality, and sacred protection.


Benefits you may notice

You might experience:

  • A deeper connection to your courage and inner steadiness
  • More clarity around your boundaries, desires, and next steps
  • A sense of calling your energy back from old relationships, roles, or survival patterns
  • Feeling more present, embodied, and "here"
  • A softer relationship with anger, frustration, and protective instincts
  • More permission to be direct, visible, and self-led
  • Less inner fragmentation or push-pull
  • A renewed sense of vitality, motivation, or life-force
  • Emotional release that feels safe and integrated, not overwhelming
  • A feeling of being supported, protected, and internally resourced

Good to know

What to bring

Please bring:

  • Warm layers + socks (warmth supports safety)
  • Water bottle
  • Journal + pen
  • Optional: blanket + eye mask/scarf
  • Optional: a small meaningful object for the altar — something that represents courage, protection, fire, identity, or a part of you you're calling home

Pre-class prep

  • Eat a light meal ~2 hours before.
  • Hydrate well throughout the day.
  • Limit caffeine 4 hours prior if you're sensitive.
  • Avoid alcohol/recreational substances for 24 hours.
  • Arrive 10 minutes early to settle.
  • You may wish to reflect on this question beforehand: Where have I dimmed my fire to feel safe, accepted, or in control?
  • If there's anything you want me to know beforehand, email hi@lynofuro.co.nz.

Contraindications and safety

Reiki is gentle and typically safe, but it does not replace medical or mental health care.

This circle includes guided visualisation, energetic work, and emotional reflection around courage, anger, boundaries, and self-protection. It may not be suitable if you are currently in acute crisis, highly dysregulated, or unable to stay resourced in your body.

You are always welcome to modify, pause, stay seated, keep your eyes open, or opt out of any part of the practice. Seated and side-lying options are welcome.

This is a trauma-aware, consent-led space. Nothing will be forced. The intention is not catharsis for the sake of intensity — it is enough safety for your system to remember its own power.

Organized by

Lynn Tiang

Lynn TiangIntegrative Somatic Coach · Elebreath®

About Lynn

Lynn Tiang is an Integrative Somatic Coach, breathwork facilitator, and Reiki practitioner. Lynn supports people who are high-functioning on the outside but chronically tense, exhausted, or "stuck" on the inside — often after seasons of corporate burnout, chronic stress, people-pleasing, or prolonged over-responsibility.

Lynn's work blends three pillars:

  • Somatic breathwork to help regulate the nervous system, soften protective patterns, and restore a steadier baseline
  • Reiki to support energetic clearing, heart coherence, deep rest, and integration (hands-off, consent-based)
  • Coaching to translate insight into grounded change — so what opens spiritually becomes real in relationships, boundaries, business, and daily choices

Lynn's approach is trauma-aware, practical, and spiritually spacious. The focus isn't on forcing transformation — it's on creating enough safety for your system to unwind, receive support, and reconnect with your natural capacity for calm, clarity, courage, and connection.

Go deeper — 1:1 with Lynn

Lynn opens a small number of private 1:1 Integrative Somatic Coaching spaces each month — nervous system regulation, somatic inquiry, breathwork, and Reiki, with grounded coaching support between sessions.

2 private 1:1 spaces open for September.

Book a discovery call

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